<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <title>Body of Health — Articles</title>
    <link>https://yourbodyofhealth.com/articles</link>
    <atom:link href="https://yourbodyofhealth.com/rss.xml" rel="self" type="application/rss+xml" />
    <description>Evidence-informed articles on chiropractic, musculoskeletal health, and the practice of medicine — by Dr. Jason Young, DC and the Body of Health team in Corvallis, Oregon.</description>
    <language>en-us</language>
    <lastBuildDate>Wed, 13 May 2026 17:26:21 GMT</lastBuildDate>
    <item>
      <title>Can a Chiropractor Help with Knee, Ankle, or Shoulder Pain?</title>
      <link>https://yourbodyofhealth.com/articles/can-a-chiropractor-help-with-knee-ankle-shoulder-pain/</link>
      <guid isPermaLink="true">https://yourbodyofhealth.com/articles/can-a-chiropractor-help-with-knee-ankle-shoulder-pain/</guid>
      <pubDate>Tue, 12 May 2026 00:00:00 GMT</pubDate>
      <description>Most patients assume chiropractors only do backs. Most of those patients are wrong. Here&apos;s what extremity care actually looks like — and what the evidence says.</description>
      <author>contact@yourbodyofhealth.com (Dr. Jason Young, DC)</author>
    </item>
    <item>
      <title>Why Do I Get Lower Back Pain When Standing Up?</title>
      <link>https://yourbodyofhealth.com/articles/back-pain-when-standing-up/</link>
      <guid isPermaLink="true">https://yourbodyofhealth.com/articles/back-pain-when-standing-up/</guid>
      <pubDate>Sat, 09 May 2026 00:00:00 GMT</pubDate>
      <description>Sharp pain when you rise from a chair or bed? Here&apos;s what&apos;s actually happening in your lower spine, when to worry, and what tends to help.</description>
      <author>contact@yourbodyofhealth.com (Dr. Jason Young, DC)</author>
    </item>
    <item>
      <title>Chiropractic History: Ghosts, Jail, and Where We Are Now</title>
      <link>https://yourbodyofhealth.com/articles/history-of-chiropractic/</link>
      <guid isPermaLink="true">https://yourbodyofhealth.com/articles/history-of-chiropractic/</guid>
      <pubDate>Sat, 09 May 2026 00:00:00 GMT</pubDate>
      <description>D.D. Palmer claimed a ghost gave him chiropractic. Early chiropractors went to jail. Here&apos;s the real history — and why the present matters more.</description>
      <author>contact@yourbodyofhealth.com (Dr. Jason Young, DC)</author>
    </item>
    <item>
      <title>Why the VA Uses Chiropractors (And Why It&apos;s Growing)</title>
      <link>https://yourbodyofhealth.com/articles/why-the-va-uses-chiropractors/</link>
      <guid isPermaLink="true">https://yourbodyofhealth.com/articles/why-the-va-uses-chiropractors/</guid>
      <pubDate>Sat, 09 May 2026 00:00:00 GMT</pubDate>
      <description>The VA has sent veterans to chiropractors since 2004. Here&apos;s the policy history, the evidence behind it, and how Community Care actually works in practice.</description>
      <author>contact@yourbodyofhealth.com (Dr. Jason Young, DC)</author>
    </item>
    <item>
      <title>Cervicogenic Headaches: Symptoms, Causes, and Treatment Options</title>
      <link>https://yourbodyofhealth.com/articles/cervicogenic-headaches/</link>
      <guid isPermaLink="true">https://yourbodyofhealth.com/articles/cervicogenic-headaches/</guid>
      <pubDate>Thu, 12 Mar 2026 00:00:00 GMT</pubDate>
      <description>Some headaches don&apos;t actually start in your head — they start in your neck. Here&apos;s how to recognize a cervicogenic headache, what causes it, and what the research says actually helps.</description>
      <author>contact@yourbodyofhealth.com (Dr. Jason Young, DC)</author>
    </item>
    <item>
      <title>Should I See a Chiropractor During Pregnancy?</title>
      <link>https://yourbodyofhealth.com/articles/should-i-see-a-chiropractor-during-pregnancy/</link>
      <guid isPermaLink="true">https://yourbodyofhealth.com/articles/should-i-see-a-chiropractor-during-pregnancy/</guid>
      <pubDate>Mon, 16 Nov 2020 00:00:00 GMT</pubDate>
      <description>About half of pregnant women have low back or hip pain — and the medications you&apos;d normally reach for aren&apos;t a good option. Here&apos;s what chiropractic can and can&apos;t do during pregnancy, and why toughing it out isn&apos;t the win it sounds like.</description>
      <author>contact@yourbodyofhealth.com (Dr. Jason Young, DC)</author>
    </item>
  </channel>
</rss>
